- April 28, 2025
Ash Webb
editor
Articles By This Author
4 Exercises To Improve Your Hiking
Hiking is an amazing way to get out into nature, spend time with friends and family, appreciate this amazing place we live in and to
Hiking Through The Tsitsikamma
I have been wanting to do a multi-day hike since we moved down to Cape Town, but have just never made the commitment. Well, a
Top Tips for Staying Fit in Winter
With the cold creeping in at the moment, I am reminded that winter is just around the corner – the season of dark mornings, “5-more-minutes”
A Weekend Adventure | Kayak To The Penguins
If you read one of our previous posts, 5 Unconventional Ways To Fitness In Cape Town, you’ll know that Kayaking to the Penguins was top
7 Top Tips for Getting Back on Track with Your Fitness Goals
January is rife with “New Year, New Me” posts and almost everyone goes into the new year with a list of things they want to
5 Unconventional Ways To Fitness In Cape Town
Looking to up your fitness this year but aren’t so keen on spending your Saturday morning with dumbbells? We feel you! Especially this time of