July 22, 2019Published by Ash Webb Categories Awesome Pics4 Exercises To Improve Your HikingHiking is an amazing way to get out into nature, spend time with friends and family, appreciate this amazing place we live in and to get […]
April 29, 2019Published by Ash Webb Categories Adventure and Activity FitnessHiking Through The TsitsikammaI have been wanting to do a multi-day hike since we moved down to Cape Town, but have just never made the commitment. Well, a few […]
April 5, 2019Published by Ash Webb Categories FitnessTop Tips for Staying Fit in WinterWith the cold creeping in at the moment, I am reminded that winter is just around the corner – the season of dark mornings, “5-more-minutes” and […]
March 6, 2019Published by Ash Webb Categories Adventure and Activity FitnessA Weekend Adventure | Kayak To The PenguinsIf you read one of our previous posts, 5 Unconventional Ways To Fitness In Cape Town, you’ll know that Kayaking to the Penguins was top on […]
February 17, 2019Published by Ash Webb Categories Fitness Health7 Top Tips for Getting Back on Track with Your Fitness GoalsJanuary is rife with “New Year, New Me” posts and almost everyone goes into the new year with a list of things they want to achieve […]
February 7, 2019Published by Ash Webb Categories Fitness5 Unconventional Ways To Fitness In Cape TownLooking to up your fitness this year but aren’t so keen on spending your Saturday morning with dumbbells? We feel you! Especially this time of year […]