I think Cape Town has one of the best varieties of food there is! I like to think we are a very active city, and opt to eat healthily. There are so many health cafe’s that one isn’t aware of, that make eating out a healthy whole rounded experience!

Have a look at these 10 health cafe’s in Cape Town:

  1. Orchard on Long- CBD

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@hannahwhite03 @morganmantel

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2. Nu Health Food

Website: https://nufood.co.za/

3. Sababa- Green Point

Website: http://sababa.co.za/

4. Rootbar- Newlands

Website: http://www.rootbar.co.za/

5. Schecklars Raw

Website: http://schecktersraw.com/

6. Raw and Roxy

Website: https://www.facebook.com/rawandroxy/

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Raw vegan zucchini pasta ( zoodles) with pesto, nutritional yeast and dehydrated spicy kale flakes. Thanks to @veganbunnybee for the picture💕🌸🌺 Zucchini is a highly alkaline food that is one of the mildest and easiest vegetables to digest. Zucchini is a great source of vitamin A, C, & B-complex as well as minerals such as iron, zinc, potassium, and manganese. It is high in fiber and low in calories which makes it a great weight loss food and helps to reduce constipation and bloating. Zucchini is rich in poly-phenolic antioxidants which are essential in helping to protect the body from aging, illness, and disease. Zucchini is also a good source of potassium which is an important intra-cellular electrolyte that helps to maintain fluid balance and normalize blood pressure and is vital in helping to prevent heart attacks and stroke. Zucchini contains phytonutrients that are important for prostate health as they can help to reduce the symptoms of benign prostatic hypertrophy (BOH). They also contain powerful anti-inflammatory compounds which can aid asthma, rheumatoid arthritis, and fibromyalgia. Zucchini is also known to be particularly beneficial for hypertension, cataracts, macular degeneration, atherosclerosis, diabetes, edema, multiple sclerosis, and stomach and colon cancers.

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7. Cafe Frank- CBD

Website: http://www.cafefrank.com/

8. Plant Cafe- CBD and Obs

Website: https://www.facebook.com/plantcapetown/

9. Hungry Herbivore

Website: https://www.thehungryherbivore.com/

10. Tortilla Modern Mexican

Website: https://www.tortillamodernmexican.com/


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