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Things to do in Cape TownThe Kirstenbosch Summer Sunset Concerts, in association with the City of Cape Town, are excited to welcome Matthew Mole back to the stage in Kirstenbosch National Botanical Garden on Sunday, 19 March 2023.
EventsBe a Water Warrior at The Color Run in Cape Town (or any town)! The Color Run is coming to the Cape Town on November 10 and we’re pumped up for the Happiest 5k! As we all know the WC (and other large parts of
FitnessFor those of you that have been on this site for some time will remember in October 2017 we followed the journey of Willie Richards, an avid runner, advocate for healthy living and a man who lives by his motto: If you ar
