May 9, 2018

No-bake Protein High Energy Balls

I was looking for a recipe for some nutritional snacks for Kosta Nektarios Papageorgiou for his Lion Head hikes. (Check out his page and his mission). I posted […]
April 26, 2018

Smoothie Bowl Review

Sticking to the life of health & fitness, means firstly sticking to your eating plan. Of course, meal prep is the no 1 option, so you […]

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